Ebook Free Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days
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Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days
Ebook Free Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days
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About the Author
Rodale Health Books is part of the Rodale family of publications that includes Prevention, Men's Health, Women's Health, Rodale's Organic Life, Runner's World, and Bicycling. It is widely recognized as one of America’s most trustworthy and respected sources of health information.
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Product details
Paperback: 352 pages
Publisher: Rodale Books; 2 edition (November 7, 2017)
Language: English
ISBN-10: 1635650070
ISBN-13: 978-1635650075
Product Dimensions:
6.5 x 0.9 x 9.1 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
13 customer reviews
Amazon Best Sellers Rank:
#521,072 in Books (See Top 100 in Books)
I've enjoyed the overview of various studies on different foods. It gives a balanced review of studies and debunks some food myths. It is easy to understand.The menu plan is practically impossible because people can't shop it every wisely. If someone follows it precisely they end up with odd left overs that are not used in the next day or two of the plan... seems wasteful to me. But honestly I've never been a fan of this type of menu plan anyway.If you want to know the value and benefit of various foods and the hazards of some others, this is a great reference. In the menu plan you might find some ideas to add into your diet as needed.No one can change your dietary habits but you... hope this book helps!
A great book on this item!
The book is in exceptional condition ... the delivery time was super fast ... and the content of this book has been very helpful for me my health ... I think that was the right choice ... Thanks!
This was a very informative book. My husband has adapted some of the menu ideas and it helped us to be more informed on the "cholesterol" problem he has.
Clearly written and provides good explanations of the whys and ways for lowering cholesterol. It's not easy to do what is required but the serious reader should get good results.
This book is very helpful for reducing cholesterol. It has a lot of helpful suggestions. The suggestions are easy to follow, just choose the ones you want.
Very helpful, informative and enlightening. Glad I ordered it
these are not medically proven.
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